Is Memory Pillow healthy?

Is Memory Pillow healthy?

Retains Contours 

Memory foam retains excellent contour to your head, neck and shoulders. Pillow Advisor explains how the pillow molds to your head. This is important since it assists in keeping your spine aligned. Regular pillows tend to tilt your head in an incline.

May Prevent Snoring 

Nature's Sleep explains that most pillows force your head to tilt upwards and closes off the air passages. The result is snoring. When your head remains aligned with your neck and spine with a memory foam pillow, these passages will remain open and often remedies snoring.

Relieves Neck, Shoulder and Back Pain 

Many people who suffer from chronic neck, shoulder, and back pain find their memory foam pillows offer plenty of pros. FoamPillows.com states the benefits of sleeping on a memory foam pillow can help people who suffer from neck, shoulder, and back pain. The pain can be from something as simple as computer work or as strenuous as physically labor.

Relief From Pressure Points 

The pillow provides relief for pressure points that cause pain by distributing the weight and contouring to your head just as a memory foam mattress distributes the weight of your body. According to AmeriSleep, one of the biggest advantages to using memory foam is the relief of pressure points.

Stability Against Motion Transfer 

Memory foam absorbs motion and prevents it from transferring. This creates stability by eliminating motion transfer, says AmeriSleep, and keeps your neck and spine aligned.

Material Breathability 

Newer pillow styles with air chambers allow greater breathability of material. This is important for promoting air flow that will keep the pillow cool while you sleep.

Spine Alignment 

Nature's Sleep advises memory foam pillows to help keep your spine aligned. The University of Rochester Medical Center advises that muscles and ligaments should be relaxed while you sleep so they can heal. The right pillow that keeps your neck aligned with your chest and lower back prevents muscle strains while you sleep. Memory Foam Doctor explains that spine alignment prevents pressure on the nerves and promoted blood flow.

Therapeutic Memory Foam for Neck Pain 

Neck Solutions states therapeutic memory foam pillows support the head at the correct height when sleeping on the side or back. This can relieve whiplash injuries, simple neck strain and even sedentary strain from working on a computer.

Cost Equivalent to Traditional Pillows 

It's difficult to make a comparison to other pillows since each is unique in its construction and filler, such as down feathers, cotton batting, or even water; some cheap pillows can be as little as $10 while high-end versions can cost just as much as memory foam pillows - sometimes more!